Rooted Nervous System Co
Year Founded
2026
Galaxy Discount
None
Online Store
No
Founder's Story
Hi, my name is Amanda Hurd. I’m a holistic mental health coach and author who is passionate about helping people experience real, lasting peace and wholeness in their mind, body, and spirit. My path into this work didn’t start in the classroom — I like to say I was my first client. After walking through years of an anxiety disorder, hormonal imbalance & brain inflammation, I felt stuck in patterns of poor health that didn’t seem to make sense. As I searched for answers, I discovered that so many of the symptoms we face when experiencing anxiety/stress — aren’t random. They’re often rooted in the connection between the mind and nervous system. When we learn how to work with our body instead of against it, things begin to shift in a real, sustainable way. This led me to write a book and launch a business all geared toward holistic inner healing. I believe healing is possible and best when we do it together!
Business Description
Rooted Nervous System Co exists to help people live in wholeness and peace. It is a business geared toward holistic mental health services and healing. At its core, “holistic” means looking at the whole person. Rather than focusing on just one piece of your experience, holistic mental health coaching recognizes that your well-being is shaped by many interconnected parts—your mind, body, soul and spirit.
When one area is under stress or out of balance, it can impact how you feel mentally and emotionally. That’s why our work together won’t be done in a silo. We will explore the different areas of your life that may be contributing to stress, overwhelm, or nervous system dysregulation, and support you in creating more balance across all of them.
The goal is never perfection—it’s helping you feel more grounded and at peace within yourself.
We will do this through nutrition customized for brain and hormone health, brain retraining strategies, and emotional release therapy. Each tool is customized for effective healing and a smooth transition from overwhelm to peace.