9Round Fitness-DTLA

Business Description

9Round is a specialized fitness center for people who want a unique, fun, and proven workout. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer.

Here’s what you can expect:

• Show up at your convenience; there are no class times
• You’re welcomed by a friendly, qualified trainer
• Trainer teaches you how to wrap your hands for support when punching
• Use heart rate training to stay in your target fat burning zone
• Trainer shows you how to do each exercise based on your fitness level
• Every three minutes, you move to the next exercise station
• After station nine, your 30-minute full-body workout is over
• Access to 9Round Nutritional Guidance
• Enjoy a new workout every day (workouts change daily)

• What You’ll Accomplish in 30 Minutes:

  • Burn massive amounts of calories during your workout
  • Burn calories for hours after your workout is complete
  • Release toxins as you sweat
  • Strengthen and tighten every muscle
  • Boost your stamina and endurance
  • Relieve stress
  • Strengthen your heart
  • Release feel-good endorphins
  • Increase energy, improve sleep, and much more